Emergency help
If you are worried about something and need to get help straight away then you can get confidential help from these places. There is always someone who will help - you don't have to deal with things on your own.
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Confidential and instant advice by telephone, text, email or webchat
Every day – 8 in the morning to 2 in the morning
Expert advisers on…careers, learning, training, housing, health, drugs, abuse, pregnancy, law… anything that concerns you.
- telephone 080 800 13 2 19
- text 07766 4 13 2 19
- email or webchat www.connexions-direct.com
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Childline is the free helpline for children and young people in the UK. Children and Young people can call 0800 1111 to talk about any problem.
(You won't have to give your name and because it's free, it won't appear on the phone bill).
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FRANK -Telephone: 0800 77 66 00 (free except for some mobiles, 24 hours a day, seven days a week)
If you think you have a problem with drugs or are worried about a friend, you can get straight talking, confidential advice from Frank.
Website: www.talktofrank.com
Email: frank@talktofrank.com



