Emergency help

If you are worried about something and need to get help straight away then you can get confidential help from these places.  There is always someone who will help - you don't have to deal with things on your own.

For quick answers about careers and learning questions, contact the National Careers Helpline

Confidential and instant advice by telephone, text, email or webchat

Every day – 8 in the morning to 10 at night

Expert advice...

• Telephone  0800 100 900
• Text  07766 4 13 2 19
• Email or webchat  National Careers Helpline  

Childline - 0800 11 11   Textphone - 0800 400 222

Childline is the free helpline for children and young people in the UK.  Children and Young people can call 0800 1111 to talk about any problem.

(You won't have to give your name and because it's free, it won't appear on the phone bill).

FRANK -Telephone: 0800 77 66 00 (free except for some mobiles,  24 hours a day, seven days a week)

If you think you have a problem with drugs or are worried about a friend, you can get straight talking, confidential advice from Frank.

Website: www.talktofrank.com
Email: frank@talktofrank.com

'I am in...' offers help for you, wherever you're at, right now!

It gives some starting points for things that might be on YOUR mind - get some advice to help sort it! 

Useful advice for you all in one place.